Start Your Journey:
The Intro Session
At Fulton Fithouse, we don't believe in jumping into a random workout. We believe in moving with intention. Every transformation starts with a comprehensive Intro Session. This is a deep dive into how your body currently functions, identifying where you are strong, where you are restricted, and how we can best build your path to long-term resilience.
Whether you are looking for elite personal training in Chicago or want to join our small group sessions, this intro ensures you start on a foundation of safety and efficiency.
Why This Consultation is Essential:
Movement Analysis: We use systems like Functional Movement Systems (FMS) and GOATA to analyze your patterns and identify mechanical bottlenecks that may lead to pain or injury.
Goal Strategy: We discuss your history, from your athletic background to the impact of your daily habits, ensuring your program aligns with your vision for a higher quality of life.
Functional Roadmap: You will walk away with a clear understanding of the steps needed to restore mobility and build a stronger, more capable version of yourself.
The Right Fit: We’ll determine if 1:1 Private Training or our intimate Small Group Sessions are the most effective environment for your specific goals..
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